by Ken Metcalf
27. July 2010 10:54
Well with Day 1 of the 10 Day Juice Feast behind me, I thought I would give some feedback.
I ended the day exercising quite late which would usually have left me hungry, however this was not the case after the very filling smoothie I had for my evening meal
I slept very well and woke up more than an hour early feeling refreshed, which was quite an astonishing result after only the first day.
This morning I am going to make a smoothie with 2 of my most loved smoothie ingredients, banana and strawberry. I can honestly say that this is one of my personal favorite smoothies
Strawberry Zing
Day 2 Breakfast
- One large banana
- 200ml 100% pure grape juice
- 10 medium sized strawberries (about 125mg)
- 5-6 sprigs of coriander
- A handful of Goji Berries
- Thumb size piece of raw ginger
- Pinch of wheat grass (optional)
- 3-4 ice cubes
Blend in a high power blender for 1-2 minutes and drink.