by Ken Metcalf
26. July 2010 09:19
For the next 10 days I will be living exclusively on raw food smoothies and juices.
I will be sharing my 3 meals a day at regular intervals, including some pics and what is in each drink.
Ken's Breakfast Blast
As a kick start to my 10 Day Juice feast this is the Ken's Breakfast Blast. The recipe is simple and straight forward
- One large banana
- 250ml 100% pure orange juice (freshly squeezed if possible)
- Thumb size piece of raw ginger
- Pinch of wheat grass (optional)
- 3-4 ice cubes
Blend in a high power blender for 1-2 minutes and drink.
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