For today I will simply share the recipes. All three were really nice!

Breakfast Pineapple Delight

• 1 x medium sized pineapple
• 125ml mixed almonds and cashews (raw - not roasted)
• 125ml apple juice
• 1 thumb sized piece of Ginger
• Handfull of Goji Berries
• 3-4 ice cubes

Blend in a high power blender for 1-2 minutes and drink.

Lunch - Kiwi Wizz

Kiwi fruit is always nice for lunch

• 2 x kiwi fruit pealed
• 5-6 sprigs of corriander
• 250ml 100% pure apple juice
• 1 x medium/large pear
• 3-4 ice cubes

Blend in a high power blender for 1-2 minutes and drink.

Evening - PearGasm

The evening meal was one of the tastiest so far, the Peargasm

• 1 Large Pear
• 1 medium banana
• 300ml 100% pure orange juice
• Handfull of rolled oats
• Handfull of sunflower seeds
• 3-4 ice cubes

Blend in a high power blender for 1-2 minutes and drink.

Day 4 complete and I cannot begin to describe how good I am feeling!