For today I will simply share the recipes. All three were really nice!

Breakfast Vanilla Shake

• 1 x medium sized banana
• half a ripe avo
• 200ml apple juice
• 1 thumb sized piece of Ginger
• 2 x scoops of Vanilla Protein powder
• 3-4 ice cubes

Blend in a high power blender for 1-2 minutes and drink.

Red Lunch Zing

Lunch time is when we normally slow down, however this combination will do quite the opposite. The recipe is again simple and straight forward

• Three medium tomatoes
• One whole apple
• 150ml 100% pure apple juice
• Two full sticks of celery
• Sprinkled on top with cayan pepper
• 3-4 ice cubes

Blend in a high power blender for 1-2 minutes and drink.

Evening - Tomato and Goji

• 3 x Large tomatoes
• half an avo
• 200ml 100% pure apple juice
• Handfull of Goji Berries
• Handfull of sunflower seeds
• 3-4 ice cubes

Blend in a high power blender for 1-2 minutes and drink.

Day 5 complete.